I was very happy to note that I weigh less than I did five years ago, but sad to realize the number was more than six months ago!
So, I'm starting a weekly GET FIT! tip for myself. More of a goal, but whatever.
|Doesn't that look good?!|
So, for the next week I'm going to focus on drinking water. A glass when I wake up, a glass before every meal, and certainly a glass before I touch the caffeine! The cold is drying me out anyway, so hopefully this will be good for my health, skin, and voice!